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Additives

1

Benco Milchcreme 90 g

Ingredients
Sugar, Palm Oil, Natural Flavors, Natural Vanilla, Vegetable Fats, Sugar, Peanuts, Milk, Whey Powder, Butter, Skimmed Milk Powder, Cocoa Butter, Aromen, Skimmed Milk, Whole Milk Powder, Vegetable Fats (Palm, Shea), Sweet Whey Powder, Whey Powder (From Milk), Sweet Whey Powder (From Milk), Whey, Whole Milk, Hazelnut Paste, Nuts, Gluten, Soy, Sweet Whey, Cocoa 78% Minimum Cocoa Mass, Milk Solids, Emulsifier: Lecithins (From Soy), Ingredients, Palm, Organic Chocolate Liquor, Cacao, Lecithins (E322)

Category

Chocolate

Brand

Benco

Barcode

4000607004254

Processing

Very High

Nutrition per 100g/ml

Kcal
35kcal
General daily comparison : 2,000kcal per day
Sugar
0.3g
General daily comparison : 90g per day
SFA
100g
General daily comparison : 20g per day
Protein
0.3g
General daily comparison : 50g per day
Additives

  • E322 Lecithins

    Generally considered safe, with no known serious risks associated with its use in foods. However, it may cause allergic reactions in some individuals, especially those sensitive to soy or eggs, as lecithin is derived from these sources.

Questionable Ingredients

  • Sugar

    Refined white sugar is associated with health risks such as weight gain, type 2 diabetes, heart disease, and tooth decay. The World Health Organization (WHO) recommends limiting daily sugar intake to less than 10% of total daily calorie intake, which corresponds to about 25 grams of sugar (6 teaspoons) for a physically active adult. A further reduction to 5% (3 teaspoons or 15 grams) may offer additional health benefits. High sugar consumption can lead to overweight, type 2 diabetes, heart disease, and tooth decay. It is advisable to reduce the consumption of added sugars and focus on a balanced diet with natural, unprocessed foods.

  • Palm Oil

    Palm oil is concerning due to its high content of saturated fats and its association with health risks like cardiovascular disease and weight gain. There may also be a link to cancer, although study results are mixed. The WHO recommends limiting daily saturated fat intake, including those in palm oil, to less than 10% of total calorie intake. To minimize health risks, it is advisable to replace palm oil with healthier vegetable oils rich in unsaturated fats.

  • Natural Flavors

    Natural flavors are derived from plant, animal, or microbial sources, including microorganisms, molds, or even pig bristles.

Additives

  • E322 - Lecithins

    Generally considered safe, with no known serious risks associated with its use in foods. However, it may cause allergic reactions in some individuals, especially those sensitive to soy or eggs, as lecithin is derived from these sources.

Questionable Ingredients

  • Sugar

    Refined white sugar is associated with health risks such as weight gain, type 2 diabetes, heart disease, and tooth decay. The World Health Organization (WHO) recommends limiting daily sugar intake to less than 10% of total daily calorie intake, which corresponds to about 25 grams of sugar (6 teaspoons) for a physically active adult. A further reduction to 5% (3 teaspoons or 15 grams) may offer additional health benefits. High sugar consumption can lead to overweight, type 2 diabetes, heart disease, and tooth decay. It is advisable to reduce the consumption of added sugars and focus on a balanced diet with natural, unprocessed foods.

  • Palm Oil

    Palm oil is concerning due to its high content of saturated fats and its association with health risks like cardiovascular disease and weight gain. There may also be a link to cancer, although study results are mixed. The WHO recommends limiting daily saturated fat intake, including those in palm oil, to less than 10% of total calorie intake. To minimize health risks, it is advisable to replace palm oil with healthier vegetable oils rich in unsaturated fats.

  • Natural Flavors

    Natural flavors are derived from plant, animal, or microbial sources, including microorganisms, molds, or even pig bristles.

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