Additives
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A caramel dye produced by heating sugar with ammonia. It may contain potentially carcinogenic compounds and is restricted in some countries, such as the United States.
Restricted
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(Lactoflavin or Vitamin B1) Nature-identical dye. Can be obtained from brewer's yeast. Also known as Vitamin B2 and naturally occurs in food. Mostly synthetically produced. Considered safe. Approved for all foods. Maximum dose: 1.4mg (average daily dose).
Not Restricted
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Acidulant, flavor enhancer, preservative; naturally occurring in citrus fruits but often derived from molds; used in beverages, confectionery, and canned foods. Side effects are rare but may cause allergic reactions or digestive issues in sensitive individuals.
Not Restricted
Questionable Ingredients
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Natural flavors are derived from plant, animal, or microbial sources, including microorganisms, molds, or even pig bristles.
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Sweeteners like aspartame, sucralose, and stevia are commonly used as low-calorie alternatives to sugar. Although generally considered safe, some individuals may be sensitive to them. Excessive consumption can cause digestive issues in some people and, in rare cases, other side effects. Consume sweeteners in moderation and observe your body’s reactions.
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Caffeine is a stimulant that increases alertness and reduces fatigue. However, high caffeine intake can lead to insomnia, nervousness, rapid heartbeat, and high blood pressure. It may pose risks for pregnant or breastfeeding women and individuals with cardiovascular conditions. Moderate consumption and attention to individual tolerance are recommended.
Additives
-
A caramel dye produced by heating sugar with ammonia. It may contain potentially carcinogenic compounds and is restricted in some countries, such as the United States.
-
(Lactoflavin or Vitamin B1) Nature-identical dye. Can be obtained from brewer's yeast. Also known as Vitamin B2 and naturally occurs in food. Mostly synthetically produced. Considered safe. Approved for all foods. Maximum dose: 1.4mg (average daily dose).
Not Restricted
-
Acidulant, flavor enhancer, preservative; naturally occurring in citrus fruits but often derived from molds; used in beverages, confectionery, and canned foods. Side effects are rare but may cause allergic reactions or digestive issues in sensitive individuals.
Not Restricted
Questionable Ingredients
-
Natural Flavors
Natural flavors are derived from plant, animal, or microbial sources, including microorganisms, molds, or even pig bristles.
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Sweeteners
Sweeteners like aspartame, sucralose, and stevia are commonly used as low-calorie alternatives to sugar. Although generally considered safe, some individuals may be sensitive to them. Excessive consumption can cause digestive issues in some people and, in rare cases, other side effects. Consume sweeteners in moderation and observe your body’s reactions.
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Caffeine
Caffeine is a stimulant that increases alertness and reduces fatigue. However, high caffeine intake can lead to insomnia, nervousness, rapid heartbeat, and high blood pressure. It may pose risks for pregnant or breastfeeding women and individuals with cardiovascular conditions. Moderate consumption and attention to individual tolerance are recommended.